Sunday, 22 August 2010

Day 14

Well I've now lost a stone in two weeks!

Whilst being overjoyed at that statistic I'm sad that I only lost 4lb this week.  I spoke to my pharmacist about why this might be and she said it is all to do with the water intake.  For every kg of fat you burn you need 2 kgs of water so the more water I drink the more fat I will burn.

Anyway... ramping up the water intake and hopefully next week will be another steady loss.

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