Well I've now lost a stone in two weeks!
Whilst being overjoyed at that statistic I'm sad that I only lost 4lb this week. I spoke to my pharmacist about why this might be and she said it is all to do with the water intake. For every kg of fat you burn you need 2 kgs of water so the more water I drink the more fat I will burn.
Anyway... ramping up the water intake and hopefully next week will be another steady loss.