It started off as such a positive day this morning... especially with the weigg-in as well.
But since I've been home I've kinda slumped. I promised my daughter I would make her and my brother a roast and I felt so desperate for texture in my mouth I had to stop myself from eating a whole stuffing ball before I had even cooked it!
I think I've really messed up my routine today. I slept late... so no shake early in the morning and then I didn't seem able to drink much water through the day. I've stuggled to drink 3 litres today and despite the greatness of the morning... I feel pretty shitty now.